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Vegie Burgers, For VegitariansVegie BurgerCombine the following ingredients to make a scrumptious vegie burger. You can modify it as your diet requires. Cook on the grill like any other hamburgers.Ingredients: 1 egg 5 cloves garlic 1/2 cup yogurt 3/4 cup wheat germ 1 tsp oregano leaves 1/4 tsp vegetable herbs 5 grain hamburger buns 1/4 cup minced parsley 1/2 cup grated jack cheese 1 oz almonds finely ground 1 oz sunflower seeds finely ground 1 cup mung bean sprouts finely cut Dice up the sprouts and mix with the egg, garlic, yogurt, wheat germ, oregano, vegetable herbs, parsley, jack cheese, almonds and sunflower seeds. Combine well and refrigerate for 6 hours so that the flavours will blend. After 6 hours take the mixture out of the refrigerator and make into burgers and pan fry them without oil in a teflon non stick pan for about 5 minutes on each side or until brown. Warm up your whole grain buns and spread them with a mixture of plain yogurt and minced onions or if you prefer just add tomato sauce to your Vegie Burger.
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Grillin TOOLS: ›GOURMET GAS GRILLS CHARCOAL GRILLS SMOKERS CHIPSBURGER VIDEO : ›PERFECT BURGER STUFFED CHEESE POTATO SALAD VEGIE BURGERSCONDIMENTS: ›PICKLES
SPICES
CHILI POWDER
RELISH
ONIONS
TOMATOS
CHEESE
ARTISAN CHEESE |
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